The Pacific Rim National Park is the famous Canadian National park and it is also one of the major attractions for the tourist of Canada. The entire national park encloses about 511 sq km of landscape and ocean. The park is comprised up of three different regions: the Broken Group Island, the West Coast Trail and the Long Beach. The Western part of this park is covered with the Pacific Ocean and the Eastern part is covered with Vancouver Island Ranges which are a part of the Insular Mountains. If you love to spend your precious vacations in the lapse of geographical landscapes, then this article is really meant for you. There are a number of natural landscapes which are located in different parts of the world. You can spend your holidays with your family members and relatives on these vacation spots and make your vacations memorable. Here in this article, I am going to discuss about the famous Pacific Rim National Park of Canada which is one of the major attractions for the tourists of the world.

The Broken Group Island is the major attraction for the visitors of this park. This area comprises about hundreds of small islands and islets. You can easily reach to the Broken Group Islands with the help of boats. Long Beach is also one of the most visited regions of this national park and it includes coastal regions from Tofino to Ucluelet. The attracting feature of this area is the Long Beach itself which contains the camp sites for tourists as well as tent trailers. The West Coast Trail is also a part of this park. It is a 75 km long trail which is sited at the Western coast of the Vacouver Island. It is the major rescue point for the ship wreckers. The sunny summers are the best time to visit these parks because during the winters and the rainy season, the most of the area of this park is covered with fog and mist which masses from the Pacific Ocean. This national park is entailed with some of the best natural features which attract a large number of tourists towards itself. You can surely have fun if you visit this national park.

Beaches National Parks Nature Wonderful in the World

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Don't blame your hormones the next time you feel like saying "not tonight honey". Blame your deliciously greasy dinner. According to Dr Rishi Bansal, a sexologist, the key to good sex is proper blood circulation. And to get your blood pumping, you need to eat food that is light, easy to digest and improves the blood flow. Here are five foods you should include in your diet for some hot action in bed
Spinach
Popeye propagated only half the benefits of spinach. Leafy vegetables such as spinach contain vitamin E and iron, which helps produce more oestrogen the hormone that ups sex drive in women. And it ups levels of testosterone in men which means more action in bed! So here's another reason t have your greens.
Nuts
According to Dr Bansal, high energy equals good sex. "And nuts and dry fruits are a good source of vitamin B3, which increases your stamina," he says. So, keep these handy on a day you feel drained out. Give these to your man too as they help increase sperm count. And increased sperm count invariably means more sex.
Garlic
"Garlic increases heat in the body. When added regularly in your daily diet, it has a positive effect on your sexual hormones," says sexologist Dr Mahesh Bhagat. Just…don't forget to brush after you have it. Spicy food helps up your sex drive too as it balances the levels of hormones in your body. So, bring on the spicy curries! 
Fishy
Omega-3 fatty acids make your nervous system function more efficiently, making you calmer. A stress-free you is more likely to be game for action in bed. Fish also contains selenium, zinc and magnesium, all of which ups your sex drive. Include chicken in your diet, as they too are a good source of healthy fats and Vitamin B-complex that helps our system to release sex hormones.
Ginseng
Ginseng, a fleshy root has L-Arsine, an organic substance that increases the release of sex hormones during the act. It also gives you instant energy. So now you know what to rummage for in your kitchen for some steamy sessions in bed.

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Did you know there are foods for a longer erection? Dr Vijay Singhal, Sexologist with Delhi based Sri Balaji Action Medical Institute lists out different foods that you can eat for a longer erection.

Watermelons, papayas and bananas (rich in potassium) increase blood flow by dilating arterioles (small blood vessels) and thus help in improving an erection.

Nuts, milk and cheese contain zinc, which is good for the male sex hormone testosterone, which in turn is required for an erection.

Also, garlic and onion contain allicin,  which helps increase blood flow.

Similarly, dark chocolates contain flavanoids which increase  blood flow.

Cherries have been found effective in promoting health by scavenging action against free radicals.

Walnuts which are rich in omega 6 fatty acids and arginine help in the production of nitric oxide, thus causing relaxation of arterioles and increasing the blood flow.

One must note that in some cases, diabetes leads to erectile dysfunction. Therefore, for diabetics, it is important to have control over sugar levels and maintain a healthy diet. Also, patients who suffer from hypertension face erection problems and should try a low salt diet.

Tips Health Sexual

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The beautiful Balearic Island of Mallorca is located off the east coast of Spain in the Mediterranean Sea. Mallorca, also spelled Majorca, is a beautiful paradise popular with European tourists on holiday. Visitors to Mallorca enjoy lounging on the white sand beaches, enjoying the coastal scenery, and just taking it easy. The island also has a lively nightlife and club scene. Mallorca is a perfect summer beach destination with hot and sunny day, warm nights, and little rain. Getting to Mallorca is a breeze, with flights arriving daily from most major European cities. A ferry can also be taken from the other Balearic Islands and several points on Spain’s coast.

The four largest islands are Majorca, Minorca, Ibiza and Formentera. There are many minor islands and islets in close proximity to the larger islands, including Cabrera, Dragonera and S'Espalmador. The islands have a Mediterranean Climate, and the four major islands are all popular tourist destinations. The islands' culture and cuisine are similar to that of the rest of the Catalan Countries. The archipelago forms an autonomous community and a province of Spain, with Palma de Mallorca as the capital. The co-official languages in the Balearic Islands are Catalan and Spanish. The current Statute of Autonomy declares the Balearic Islands as one nationality of Spain. Though currently a part of Spain, throughout history the Balearic Islands have been under the rule of number of different kingdoms and countries.

Beaches Nature Spain Tips And Trip Wonderful in the World

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11 World Heritage Objects in Indonesia

Until this year there are 11 Indonesian objects out of approximately 890 objects around the world which are awarded as World Heritage by UNESCO. These World Heritage objects may get sponsored by World Heritage Fund under certain conditions. The World Heritage objects located in Indonesia are listed as follows: 

World Heritage of Nature : 
Indonesia has 4 World Heritage of Nature Objects. 

Komodo National Park received the recognition from UNESCO in 1991. The park is located between Sumbawa and Flores and it consists of three major islands, namely Komodo Island, Rinca Island, Padar Island, and also several small islands. This park was established in 1980 to protect komodo and their habitat. In addition to komodo, there are 277 species of other animals which are coming from Asia and Australia. 

Also, there are 253 species of coral reefs in the water area which is known as one of the best diving place. At the moment, this national park is nominated to be one of the seven wonders of the world. Komodo dragon, as some of you may already know, is the closest living creature to dinosaurs. In fact, Komodo dragon started their evolutionary journey 40 million years ago. They were originally from Asia but along with time, they migrated to Australia. The collision between Australia and Southeast Asia 15 million years ago brought Komodo dragon to Komodo National Park, Indonesia, which has since become their natural ecosystem. 

The Komodo Dragon (Varanus komodoensis) : is a large species of lizard found in the Indonesian islands of Komodo, Rinca, Flores, and Gili Motang. A member of the monitor lizard family (Varanidae), it is the largest living species of lizard, growing to an average length of 2 to 3 metres (6.6 to 9.8 ft) and weighing around 70 kilograms (150 lb). In the wild, an adult Komodo dragon usually weighs around 70 kilograms (150 lb), although captive specimens often weigh more. The largest verified wild specimen was 3.13 metres (10.3 ft) long and weighed 166 kilograms (370 lb), including undigested food. 

The Komodo Dragon has a tail as long as its body, as well as about 60 frequently replaced serrated teeth that can measure up to 2.5 cm (1 inch) in length. Its saliva is frequently blood-tinged, because its teeth are almost completely covered by gingival tissue that is naturally lacerated during feeding. This creates an ideal culture for the virulent bacteria that live in its mouth. It also has a long, yellow, deeply forked tongue. Komodo dragons are endangered species.

Behavior : 

The Komodo Dragon is a solitary animal, except during the breeding season. It is a very territorial animal. It is active during the day, can climb trees, it is a good swimmer and has good eyesight. Although Komodo dragons eat mostly carrion, they will also hunt and ambush prey including invertebrates, birds, and mammals.

Reproduction :

Mating begins between May and August, and the eggs are laid in September. About twenty eggs are deposited in abandoned megapode nests and incubated for seven to eight months, hatching in April, when insects are most plentiful. Young Komodo dragons are vulnerable and therefore dwell in trees, safe from predators and cannibalistic adults. They take around three to five years to mature, and may live as long as fifty years. They are among the rare vertebrates capable of parthenogenesis, in which females may lay viable eggs if males are absent, producing only male offspring.

Threats and Conservation :

The population of Komodo dragons today is estimated to be a mere fraction of its size 50 years ago. Causes of this decline are widespread habitat loss throughout the region, a loss of prey species and hunting. No Komodo dragons have been seen on the island of Padar since the 1970s, the result of widespread poaching of the deer that constitute their chief prey source.

Komodo and surrounding islands lie within the Komodo National Park. Law has protected these dragons since the 1930s. They are listed as vulnerable by the IUCN (International Union for Conservation of Nature) and international trade is prohibited by their listing on Appendix I of the Convention on International Trade in Endangered Species (CITES). An important tourist trade has sprung-up around these spectacular creatures, bringing over 18,000 visitors to the area each year; it is hoped that this economic incentive will help to safeguard the future of these awesome dragons.

Komodo National Park is located in the center of the Indonesian archipelago, between the islands of Sumbawa and Flores. Established in 1980, initially the main purpose of the Park was to conserve the unique Komodo dragon (Varanus komodoensis) and its habitat. However, over the years, the goals for the Park have expanded to protecting its entire biodiversity, both terrestrial and marine. In 1986, the Park was declared a World Heritage Site and a Man and Biosphere Reserve by UNESCO, both indications of the Park’s biological importance.

Komodo National Park includes three major islands: Komodo, Rinca and Padar, as well as numerous smaller islands creating a total surface area (marine and land) of 1817km (proposed extensions would bring the total surface area up to 2,321km2). As well as being home to the Komodo dragon, the Park provides refuge for many other notable terrestrial species such as the orange-footed scrub fowl, an endemic rat, and the Timor deer. Moreover, the Park includes one of the richest marine environments including coral reefs, mangroves, seagrass beds, seamounts, and semi-enclosed bays. These habitats harbor more than 1,000 species of fish, some 385 species of reef-building coral, and 70 species of sponges. Dugong, sharks, manta rays, at least 14 species of whales, dolphins, and sea turtles also make Komodo National Park their home. Divers also claim that Komodo waters are one of the best diving sites in the world.

New 7 Wonders. Why Vote?

Komodo National Park is currently voted as one of the finalists for the New 7 Wonders of Nature campaign held by the New 7 Wonders Foundation. It’s all because of the support that have been given to Komodo National Park. But, it hasn’t over yet. I think almost of us agree that to save nature, we have to appreciate it first. Many wanton destructions against Mother Earth were caused by our own ignorance. Komodo National Park does not only shelter the endangered komodos but also home to 385 underwater species of beautiful corals, mangrove forests, and seaweeds as a home for thousands of fish species, 70 types of sponges, 10 types of dolphins, 6 types of whales, green turtles and various types of sharks and stingrays. Komodo Island is also one of the best diving sites in the world.

Indonesia National Parks Wild Life Wonderful in the World World Heritage

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What is the Navbar? Navbar is (navigation bar) that is above the blog header. If less obvious please see the picture below, the circled picture is called Navbar.

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